10-WEEK TEACHER TRAINING INTENSIVE

“When you have come to the edge Of all light that you know, And are about to drop off into the darkness Of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or You will be taught to fly” 

-Overton

Training

IS THIS TRAINING RIGHT FOR ME?

This training is for individuals who are open to the journey of yoga beyond the body and offers a unique and soulful approach to deepening both the individual practice, and awakening the teacher within. Whether you are looking to gain a deeper understanding of your own yoga practice, or you aspire to teach yoga, this program will allow you to do both. At the end of this program you will be able to teach a unique, dynamic, yoga flow class.

ABOUT THE TRAINING

This course begins with the principles and practice of Ashtanga Vinyasa Yoga — a dynamic, energetic sequence of postures that creates internal body heat, thereby promoting physical, mental, emotional, and spiritual healing.

This training is not about learning to regurgitate scripted classes or how well you can reproduce a Vinyasa flow. This training is about deepening your understanding of yoga and sharing it with those you come in contact with. Not just doing yoga, but truly being yoga, living yoga. Allowing the teaching be our life. This course is unique, it does not follow a strict interpretation of yoga. It is a training in free will, self expression, and acceptance.

COURSE TOPICS

  • The Eight Limb Path
  • TYC Ashtanga Yoga Sequence
  • Introduction to Yoga Philosophy
  • Anatomy for Yoga
  • Meditation
  • Class Sequencing
  • Teaching Methodology
  • Creating a theme
  • Learn how to align & adjust postures

All courses have a natural flow and chemistry, which means different things, may be emphasized in different courses pertaining to the group. Although the above list mentions many of the topics and possibilities, what exactly will happen is hard to know before hand. Yoga is an immense topic which could never be fully covered in this training or any other training for that matter. We are simply sharing our experience and understanding.