TEACHERS
Lindsay Mallers, Teacher
Yoga has been an incredible source of joy in my life, a beautiful constant that is always available in this ever-changing world. This practice teaches the natural art and science of breathing, moving, observing, and tuning into the inner wisdom of the body. By practicing all of those things slowly and surely, profound gifts emerge that transfer into every other part of life. Time on the mat is a space that is deeply personal all while connecting individuals to a broader community of beings who come together simply for the love of yoga. In my heart of hearts, I believe yoga is the supreme gift one can give themselves and others. Namaste.