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	<title>Comments for The Yoga Center</title>
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	<lastBuildDate>Wed, 16 Nov 2011 21:43:34 +0000</lastBuildDate>
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		<title>Comment on Real stories of TYC by Dave Sims</title>
		<link>http://tycyoga.com/uncategorized/real-stories-of-tyc-2#comment-16</link>
		<dc:creator>Dave Sims</dc:creator>
		<pubDate>Wed, 16 Nov 2011 21:43:34 +0000</pubDate>
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		<description>The Yin Yoga Workshop Heather taught today at Clay Terrace was Awesome! It was 90 minutes of some seriously deep tissue work and great discussion. It was work, this runner’s tight hips desperately needed, plus, I thought it was enlightening to look at a deeper dimension of Yoga beyond the physical poses. Also, I brought a friend who had only taken a few Yoga classes last year and was wanting to get back into it, he thought it was a very good experience, enjoyed really feeling the poses (which we held anywhere from 2 – 8 minutes), he liked the mentally calming quality of it and he said the workshop took some of the mystery out of yoga for him, he will be back. I personally look forward to digging into Paul Grillley’s book Yin Yoga outline of a quiet practice, which was available for purchase after the workshop, thanks Heather &amp; TYC.</description>
		<content:encoded><![CDATA[<p>The Yin Yoga Workshop Heather taught today at Clay Terrace was Awesome! It was 90 minutes of some seriously deep tissue work and great discussion. It was work, this runner’s tight hips desperately needed, plus, I thought it was enlightening to look at a deeper dimension of Yoga beyond the physical poses. Also, I brought a friend who had only taken a few Yoga classes last year and was wanting to get back into it, he thought it was a very good experience, enjoyed really feeling the poses (which we held anywhere from 2 – 8 minutes), he liked the mentally calming quality of it and he said the workshop took some of the mystery out of yoga for him, he will be back. I personally look forward to digging into Paul Grillley’s book Yin Yoga outline of a quiet practice, which was available for purchase after the workshop, thanks Heather &amp; TYC.</p>
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		<title>Comment on Real stories of TYC by Patrick Zachary</title>
		<link>http://tycyoga.com/uncategorized/real-stories-of-tyc-2#comment-15</link>
		<dc:creator>Patrick Zachary</dc:creator>
		<pubDate>Wed, 16 Nov 2011 19:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://tycyoga.com/?p=483#comment-15</guid>
		<description>Way to go Dr. J!!!  Congrats!
Patrick</description>
		<content:encoded><![CDATA[<p>Way to go Dr. J!!!  Congrats!<br />
Patrick</p>
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		<title>Comment on Real stories of TYC by john jarrett</title>
		<link>http://tycyoga.com/blog/real-stories-of-tyc#comment-14</link>
		<dc:creator>john jarrett</dc:creator>
		<pubDate>Sun, 13 Nov 2011 10:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://tycyoga.com/?p=459#comment-14</guid>
		<description>Patrick,
That is awesome. Nicely done.</description>
		<content:encoded><![CDATA[<p>Patrick,<br />
That is awesome. Nicely done.</p>
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